Who are Les Chèvres de Montagne?

Discover the mission
About Les Chèvres de Montagne

The women's outdoor community in Canada.

Les Chèvres de Montagne's mission is to make various outdoor sports accessible to women and to develop their confidence in the field. It is through initiation, progression and training events that we provide opportunities for more women to push their limits, whatever they may be. Our golden rule? Have fun without performance pressure.

Mother Nature Les Chèvres de Montagne

A team of passionate people

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Pascale Vézina Rioux

Director

Pascale Vézina Rioux: a woman who loves adventure! Eternally passionate, she is full of energy and her desire to share is infinite.

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Both a dreamer and a down-to-earth person, she likes to see further and consistently participates in projects that significantly impact others and her environment. Trained initially as a high school math teacher, Pascale has been involved with OFR since 2006 as a freeski coach. An outstanding skier, she also practices many other outdoor sports, such as backcountry skiing, kitesurfing, hiking, sailing, trail running, road biking, mountain biking and rock climbing.

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Émilie Richard

Co-Director & Nutritionist

Émilie has always had a passion for sport, good food and adventure. After completing a master's degree in sports nutrition, the need to share her passions with others took shape when she joined the Chèvres de Montagne community.

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What she wants most is to help you discover new recipe ideas for the outdoors that combine simplicity, healthy eco-responsible eating and of course delicious flavours. A seasoned runner and cyclist, she also loves trail running, cross-country skiing, and snowboarding. For her, happiness is easy: it's laughing, laughing again, being outside, moving and sharing good food with unique human beings!

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Laurentians

Emanuelle Soucy

Coordinator

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Laurentians

Elisabeth Beaudoin

Field Team Coordinator

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Mauricie

Laurie Dubois

Coordinator

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Quebec

Andréanne Pichette

Coordinator

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Saguenay-Lac-Saint-Jean

Stéfanie Lachance

Coordinator

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Maryse Paquette

Coordinator

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British Columbia

Camille-Alexie Chalifoux

Coordinator

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Outaouais

Caroline Baril Garnier

Coordinator

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Montreal

Kelsey Begg

Coordinator

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Laurentians

Renée-Claude Bastien

Adventure Guide

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Estrie

Sophie Vignau

Communications & Logistics Coordinator

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Estrie

Virginie Benoit-Dunnigan

Design, Mountain biking & Touring

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Estrie

Florence Lagacé

Mountain biking & Touring

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Estrie

Marianne Larin

Mountain biking & Touring

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Estrie

Noémi Charron

Mountain bike

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Estrie

Florence Lacombe

Mountain biking & Touring

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Estrie

Aurélie Plourde

Mountain biking & Touring

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Estrie

Valerie Samson

Mountain biking & Touring

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Estrie

Valérie Collette

Mountain biking & Touring

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Estrie

Joséanne Vézina Rioux

Mountain biking & Touring

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Estrie

Isabelle Creusot

Cross-Country Skiing

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Estrie

Nancy Leclerc

Cross-country skiing & gravel biking

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Estrie

Marie-Noëlle Boisclair

Mountain biking & Touring

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Estrie

Stéphanie Viau

Cross-Country Skiing

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Estrie

Caroline Villiard

Mountain bike

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Estrie

Ingrid Laplante

Cross-Country Skiing

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Estrie

Thalie Bernier

Gravel cycling & trail running

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Estrie

Maude Bougie

Accounting

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Estrie

Christine O'Gallagher

Cross-Country Skiing

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Estrie

Annie Hétu

Mountain bike

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Estrie

Mélanie Lapointe

Mountain bike

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Estrie

Nadine Carrières

Mountain bike

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Estrie

Katherine Bergeron

Fly fishing

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Estrie

Ann-Sophie Côté

Mountain biking & Trail running

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Estrie

Peggy-Ann Boucher

Mountain bike

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Laurentians

Katherine Boivin

Touring & Mountain biking

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Estrie

Geneviève Dubois

Adventure Guide

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Laurentians

Louis Pepin

Mountain bike

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Laurentians

Valerie Guillotte

Mountain biking & Touring

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Laurentians

Chantal Ruel

Mountain bike

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Laurentians

Virginie Bouchard

Mountain biking & Touring

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Laurentians

Alexandra Racine

Photographer & Cross-country skiing

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Laurentians

Laurence Chalifour

Mountain biking & Cross-country skiing

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Laurentians

Lilya Charron

Cross-Country Skiing

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Laurentians

Joanie Talbot

Mountain bike & touring

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Laurentians

Catherine Ménard

Mountain bike

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Laurentians

Stéphanie Gémar

Mountain bike

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Laurentians

Sophie Landry

Mountain bike

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Laurentians

Gabrielle Sarthou

Cross-Country Skiing

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Laurentians

Julie Demers

Trail Running

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Laurentians

Marie-Pier Croteau

Mountain biking & Touring

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Laurentians

Kayla Morin-Blanchette

Cross-Country Skiing

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Laurentians

Marie-Pier Rochon

Mountain biking & Touring

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Laurentians

Véronique Richer

Mountain bike

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Laurentians

Laurence Prévost

Mountain bike

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Laurentians

Annarose Boulianne

Mountain bike

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Laurentians

Valentin Bru

Mountain bike

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Mauricie

Alexandre Turcotte Giroux

Mountain bike

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Mauricie

Vérane Müller

Mountain bike

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Mauricie

Marie-Michelle Beaudoin

Mountain biking & Cross-country skiing

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Mauricie

Sophie Lamontagne-Dalphond

Mountain bike

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Mauricie

Noémie Boulanger

Mountain bike

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Mauricie

Maude Trudel Déziel

Mountain bike

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Mauricie

Stéphanie Germain

Mountain bike

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Montreal

Chloé Deblois

Trail running & Cross-country skiing

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Montreal

Marie-Ève Chalifour

Trail Running & Gravel Biking

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Montreal

Amélie Côté-Dionne

Trail running & Cross-country skiing

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Montreal

Stefanie Duguay

Trail Running

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Outaouais

Florence Dostie Ménard

Mountain biking & Cross-country skiing

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Outaouais

Meliza Prescott

Cross country skiing & Mountain biking

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Outaouais

Christine Scalabrini

Trail Running

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Outaouais

Mila Roy

Cross-Country Skiing

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Quebec

Pascale Tremblay

Mountain bike

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Quebec

Maryline Bergeron

Mountain bike

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Quebec

Mireille Lavoie

Mountain bike

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Quebec

Marie-Ève Coutu

Mountain bike

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Quebec

Marie-Ève Marcotte

Mountain bike

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Quebec

Ariane Gagnon

Cross-Country Skiing

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Quebec

Edith Castonguay Lebel

Cross Country Skiing & Trail Running

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Quebec

Roxanne Fortier

Mountain bike

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Quebec

Julie Sanders

Mountain bike

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Quebec

Gabrielle Simoneau

Mountain bike

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Quebec

Marie-Ève Roy

Cross-Country Skiing

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Quebec

Véronique Gendron

Cross-Country Skiing

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Quebec

Marjorie Latulippe

Cross-Country Skiing

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Quebec

Dominique Lapointe

Cross-Country Skiing

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Quebec

Chantal Brunet

Mountain biking & Touring

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Quebec

Louise Chetaille

Adventure Guide

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Quebec

Geneviève Morneau

Cross-Country Skiing

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Quebec

Marie-Andrée Fortin

Adventure Guide

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Quebec

Gabrielle Pilote

Adventure Guide

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Saguenay-Lac-Saint-Jean

Camille Carle

Canoeing & Touring

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Saguenay-Lac-Saint-Jean

Janie Rioux-Colombe

Cross-Country Skiing

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Saguenay-Lac-Saint-Jean

Camille Blackburn

Mountain bike

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Saguenay-Lac-Saint-Jean

Gabrielle Desbiens

Cross country skiing & Mountain biking

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Saguenay-Lac-Saint-Jean

Isabelle Gariépy

Mountain bike

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Saguenay-Lac-Saint-Jean

Diane Meunier

Mountain biking & Cross-country skiing

Les Chèvres de Montagne Instagram
Saguenay-Lac-Saint-Jean

Claudine Simard

Mountain bike

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Saguenay-Lac-Saint-Jean

Annick Lamontagne

Mountain bike

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Saguenay-Lac-Saint-Jean

Alexandra Tremblay

Mountain bike

Mountain " Chèvres " from all corners of Quebec—and around the world!

The Mountain Chèvres experience is available in several regions of Quebec and even in Western Canada. Yes, yes! Thanks to our team of coordinators and instructors, the Mountain Chèvres community grows every year, making outdoor sports accessible to more women. Adventure trips are also offered so you can explore the world with your girlfriends.

Now available in 3 regions: