*** PRESALE UNTIL MAY 1ST - 10% OFF! Would you like to enjoy the beautiful urban evenings on your gravel bike? The summer version of the Club de vélo de gravelle des Chèvres is perfect for you. The club offers a complete progression program with Zoom meetings, three evening road rides and a long weekend gravel trail ride. The little extras? 1. sharing tools and technical tips with your coach, as well as with our sports nutritionist at Zoom meetings. 2. The opportunity to take part in the 100 à B7 gravelle cycling event if you feel like it. What are your goals? Have fun, get more comfortable on your bike, discover new routes and meet new riding partners. The club caters for all levels of cyclist.
Our team of Chèvres awaits you to ride the most beautiful areas of the metropolis, all safely and without pressure to perform. Whatever your level, you can ride at your own pace and benefit from the advice of our experts. The three evening rides are a maximum of 30 kilometers, and the long ride is 50 to 70 kilometers. Zoom training sessions are not compulsory and are recorded so you can watch them whenever you like. The 100 to B7 is a weekend of gravel cycling offering a variety of routes accessible to all. It's a great opportunity to share your passion for the sport and set a goal to match your ambitions. No pressure!
Payment can be made in two instalments. Contact us at info@leschevresdemontagne.com
DATES AND SCHEDULE
SESSIONS ON ZOOM - You will have access to the Zoom meeting recording.
July 17 - 7 p.m. - Presentation of the club and the progression plan - your coach Gabrielle Simoneau
July 31 - 7 p.m. - Preparation and motivation for the start of the outdoor season - your coach Gabrielle Simoneau
September 4- 12 p.m. - Preparation for a long outing and sports nutrition by our sports nutritionist Émilie Richard
You will receive an 8-week progression plan. We will follow this plan during evening outings.
EVENING OUTINGS
Thursday evenings: August 14, August 21, August 28
5:15pm - Arrival of participants
5:30pm - Departure for the outing
7:30pm - End of outing
RESUMED DATE in case of bad weather - September 4 - You must be available.
The outing will take place even if it is raining or the weather is inclement. The session will be maintained unless conditions are extreme. The itinerary will be adjusted if necessary.
LONG OUTING - Between 50 and 70 km
Sunday, September 14 - Exact location to be confirmed - In the Eastern Townships to take advantage of the beautiful gravel wrinkles in the region.
We'll send you more details by e-mail as the outing approaches.
INCLUSIONS
EXCLUSIONS
No refunds, see cancellation policy.
LOCATIONS
Evening outings: Montreal
Long outings: Eastern Townships
The exact starting point will be sent to you by e-mail a few days before the outing.
MATERIALS
Be autonomous in your cycling
Ex: know how to change a puncture (you must have the necessary equipment to do this, if you are not used to changing them, you will receive support).
Suitable for all levels of experience, we'll follow the progression plan over three evening outings.