*** PRESALE UNTIL APRIL 1 - 10% OFF! New in Montreal: the Club de vélo de gravelle has arrived in the metropolis! As the season gets underway, it's the perfect time to stretch your legs and ride with your girlfriends. The club offers a complete progression program with Zoom meetings, three evening road outings and a long weekend gravel trail ride. The little extras? 1. sharing tools and technical tips with your coach, as well as with our sports nutritionist during Zoom meetings. 2. The opportunity to take part in the Gravelooza gravel cycling weekend if you feel like it. What are your goals? Have fun, get more comfortable on your bike, discover new routes and meet new riding partners. The club caters for all levels of cyclist.
Our team of Chèvres awaits you to experience urban cycling, safely and without pressure to perform. Whatever your level, you can ride at your own pace and benefit from the advice of our experts. The three evening rides cover a maximum of 30 kilometers, and the long ride is 50 to 70 kilometers. Zoom meetings are not compulsory and are recorded so you can view them whenever you like. The Gravelooza is not compulsory, but it's a great opportunity to set a goal and enjoy a friendly race in a festive atmosphere.
Payment can be made in two instalments. Contact us at info@leschevresdemontagne.com
DATES AND SCHEDULE
SESSIONS ON ZOOM - You'll have access to recordings of Zoom meetings.
10April 24 - 7 p.m. - Introduction to the club and the progression plan - your coach Gabrielle Simoneau
April 24 - 7 p.m. - Preparation and motivation for the start of the outdoor season - your coach Gabrielle Simoneau
May 29 - 12 p.m. - Preparation for a long outing and sports nutrition by our sports nutritionist Émilie Richard
You'll receive an 8-week progression plan, to start on an indoor bike in April and continue outdoors as soon as the weather permits! We'll follow this plan with evening outings.
EVENING OUTINGS
Thursday evenings: May 8, May 22 and May 29
5:45 p.m. - Arrival of participants
6:00 p.m. - Departure for the outing
8:00 p.m. - End of outing
RESUMED DATE in case of bad weather - June 5 - You must be available.
The outing will take place even if it is raining or the weather is inclement. The session will be maintained unless conditions are extreme. The itinerary will be adjusted if necessary.
LONG OUTING - Between 50 and 70 km
Sunday, June 1 - Exact location to be confirmed - In the Eastern Townships to enjoy the region's beautiful gravel wrinkles.
We'll send you more details by e-mail as the outing approaches.
INCLUSIONS
EXCLUSIONS
No refunds, see cancellation policy.
LOCATIONS
Evening outings: Montreal
Long outings: Eastern Townships
The exact starting point will be sent to you by e-mail a few days before the outing.
MATERIALS
Be autonomous in your cycling
Ex: know how to change a puncture (you must have the necessary equipment to do this, if you are not used to changing them, you will receive support).
Suitable for all levels of experience, we'll follow the progression plan over three evening outings.