Once you have selected your membership, you will be automatically redirected to fill out the health form.
Fill out the health formPRE-SALE - 10% OFF UNTIL MAY 1 WITH PROMO CODE: PROMO1CHEVRE10 The specialized mountain bike coaching club at Empire 47 is back this year. Join us on Mondays for 6 weeks from May 27 to July 1. These are not private lessons, but being in the same group for 6 weeks means more personalized coaching and, above all, an unrivalled group spirit. NEW: an audacious group is being offered this year to build confidence in the breaks and more technical sections with Marie-Ève Marcotte.
We will have 5 cycling groups with experienced certified coaches. Depending on your answers to the registration form, you may be placed in the group that best suits your needs and expectations. After the first session, there may be changes to the group: really to maximize your experience.
INCLUSIONS
EXCLUSIONS
NEW - audacious group (optional add-on to club purchase)
Safe, professional care for a group of girls who want to take their technical skills to an advanced level, in a variety of terrain and on a variety of natural or mechanically worked obstacles. The goal is to gain flow on intermediate and advanced trails, stability and efficiency with your coach Marie-Ève Marcotte. With over 20 years' experience in mountain biking, a background as a downhill racer and nearly 10 years in coaching, you'll be in good hands.
Her vision: fear or the absence of fear is no guarantee of failure or success. She focuses on respect and benevolence within the group.
We'll work on skills that will help you gain confidence, minimize the risk of injury and know your limits so you know when to say "no, thank you". (That famous pressure between friends)
Skills during audacious group outings :
Level required - audacious group:
This is not a long-distance cycling group, but rather a way of perfecting your skills in a safe manner, with no pressure to perform.
No refunds, see cancellation policy.
LOCATION
Empire 47
26 Rue du Pied des Pentes
Lac-Delage, QC
G3C 5A2
SCHEDULE
Monday evenings, for 6 weeks: May 27, June 3, 10, 17, 24, July 1
Repeat dates July 8 and 15.
You must be available. If we exceed 2 sessions, we will propose an alternative, which could be to extend two sessions or to repeat two in the same week, thank you for your openness.
In case of rain, the session will be modified to practice safe drills and learn about mechanics. Bring your raincoat!
17h45 - Arrival and preparation
18h00 - Start of session
20h00 - End of session
MATERIALS
Recommended
There are no pre-requisites for the groups.
You will be divided into different groups according to your answers to the survey. This is the ideal time to take the time to work on skills and learn, at your own pace, in a safe and supervised manner. Group changes may be made following the first session to maximize learning and your experience.
Here are the themes that will be covered over the 6 weeks:
Would you like to learn a sport, take a training course with us to sharpen your skills and meet women who are passionate about the outdoors? Be part of the Les Chèvres de Montagne community!
(The basis for access to events)
15.00 / year
(Recommended to save on events)
65.00 / year
(25% to 50% discount at our partners)
200.00 / year
Basic membership package
15.00 / YEAR
Become curious
For all those who wish to have discounts on events.
65.00 / YEAR
Become adventurousTo access great discounts from our partners and on events.
200.00 / YEAR
Become daring
Would you like to learn a sport, take a course with us to sharpen your skills and meet women passionate about the outdoors? This is where it starts!
Once you have selected your membership, you will be automatically redirected to fill out the health form.
(The basis for access to events)
15.00 / year
(Recommended to save on events)
65.00 / year
(25% to 50% discount at our partners)
200.00 / year
Basic membership package
15.00 / YEAR
Become curiousFor all those who wish to have discounts on events.
65.00 / YEAR
Become adventurousTo access great discounts from our partners and on events.
200.00 / YEAR
Become daring
