
PRE-SALE 10% DISCOUNT UNTIL MAY 1 // The Chèvres Trail Running Club Chèvres six social evening runs led by our Chèvres team. Each run follows a set training program in terms of duration, intervals, and pace. We offer two options: the first includes social runs only; the second includes a complete training program, Zoom sessions (nutrition, training, technical advice), and social runs. As a bonus, you have the option of participating in the VERY coveted Harricana race and the Échappée de L'Isle-aux-Coudres race.
In addition to meeting other women in the community, you can explore the region's trails at a pace that suits everyone. An inclusive club that guarantees maximum fun! It's important to note that registration for the 5K, 10K, and 20K Harricana races usually fills up as soon as registration opens. So now's your chance to join us!
OUTINGS ONLY - 6 evening outings
If you already have the Chèvres running program Chèvres are following your own personal program, this is the ideal option for enjoying runs in the Chèvres atmosphere. We will follow the Chèvres program Chèvres the runs to ensure they are structured and effective!
Our coaches will be on hand to share their tips and advice. Please note that no specific techniques or individual coaching will be offered during these sessions.
THE TRAINING PROGRAM - $75 optional, you can add it when you register
For those who would like to take their learning further, we offer the option of adding a program that includes:
A summer running progression plan that includes strength training and conditioning—for varied progression based on your goals, developed by our coach and sports physiotherapist, Edith Castonguay-Lebel
Three coaching sessions on Zoom with Edith:
June 4—Program presentation
June 25 - Running techniques and questions for your coach
August 20 - Preparation for a long run
Zoom recordings will be available, so you don't need to be present live if the schedule doesn't allow it.
Two pre-recordedsports nutrition capsules with our sports nutritionist, Émilie Richard:
Maximizing energy during training
Endurance nutrition - for a long run
Two pre-recordedyoga sessions with our chèvre Chalifoux:
Pre-race mobility & activation
Post-race stretching
Six evening outings, every other Tuesday evening: June 16, June 30, July 14, July 28, August 11, and August 25
6:15 p.m. - Arrival and preparation
6:30 p.m. - Start of the session
8:00 p.m. - End of the outing
The last outing on August 25 will be a long one, from 5:30 p.m. to 8:00 p.m.
RESCHEDULING DATES in case of inclement weather - The week following the missed outing - You must be available.
The outing will take place even if it rains or the weather is inclement. The session will go ahead unless conditions are extreme. The itinerary will be adjusted as necessary.
6 evening outings with experienced guides, including one long outing
Optional: training program, including a progression plan, 3 coaching sessions on Zoom, two sports nutrition capsules, and two yoga capsules - $75, to be added to registration
Surprises and raffle from our partners
Post-race beverage
Option to participate in the Échappée de l'Isle-aux-Coudres on June 14, 2026 - Discount on registration for the 7 km, 12 km, or 21 km races
Option to participate in the Harricana Sunday distances - Access to a bib for the 5 km, 10 km, or 20 km races on Sunday, September 13, 2026
Snacks as needed
Transportation to your destination—we facilitate carpooling via the Togetzer platform. You can indicate your available or requested seats here.
Payment can be made in two instalments. Contact us at info@leschevresdemontagne.com
No refunds, see cancellation policy.
The outings will take place at Mount Royal Park.
The starting point is directly at Mount Royal Park. We will provide you with the exact location by email before the outings.
Hydration pack and snacks (as needed)
Appropriate clothing
Headlamp (depending on the season)
Suitable shoes
In order to maximize enjoyment during running club outings, you should be able to run approximately 5 km continuously; speed is not important.